Welcome to Sun Fitness Personal Training
 At Sun Fitness Personal Training, we are dedicated to providing personalized exercise and nutrutional programs that will shape your mental and emotional state. The end result is improvement in the quality of your life!
Owner Tom Menting, a NSCA - CSCS & CPT certified personal trainer with over 15 years experience in the health and fitness profession, has developed personal training programs including body fat testing, nutritional counseling and strength training programs for a variety of clients, ranging from new exercisers to elite athletes.
Our goal is to provide a plan of action that works for YOU!
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First, we evaluate your current fitness level and nutritional intake and conduct a body fat analysis.
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Next, we discuss your personal goals and what is driving you to improve your life.
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Then, we create a plan to achieve your goals and put your plan into action!
Services:
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Titleist Performance Institute Fitness assessments and Training Programs
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Golf Fitness Training Programs
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Ph.D Approved Nutritional Programs (with meals plans)
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Using Diet Master Pro (Same as used by Health Clubs)
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Functional Weight Training
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Cardio Activities / Active Lifestyles
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Weight Management & Fat Loss
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Specialized Pregnancy Programs
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Sports Specific Training
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